Music therapy leverages the power of music to promote healing and well-being. Qualified music therapists practice with individuals of all ages, treating a variety of conditions, including physical health challenges. Through the use of music sessions, therapy can develop communication, reduce stress and anxiety, boost mood, and foster a sense of be

Some mystical traditions suggest that certain sound frequencies can have profound effects on our well-being. One such frequency is 396 Hz, a tone Musica de Frecuencia 396 Hz said to resonate with our physical bodies, promoting balance. Proponents of this theory believe that listening to music tuned to 396 Hz can ease stress and anxiety, enhance ou